“Just when the caterpillar thought the world was over, it became a butterfly”

- Anonymous

Services Offered

Virtual Counseling

Secure, HIPAA-compliant virtual therapy sessions to help you navigate life's challenges on your schedule. We’ll work together to find solutions that fit your needs—all from the convenience of your own space.

Sesiones de terapia virtuales seguras y que cumplen con HIPAA para ayudarlo a afrontar los desafíos de la vida según su horario. Trabajaremos juntos para encontrar soluciones que se adapten a sus necesidades, todo desde la comodidad de su propio espacio.

Yoga Therapy

Incorporating breath work and somatic awareness, yoga therapy blends traditional therapy with mindful yoga practices to enhance emotional, mental, and physical well-being. This holistic approach helps reconnect the mind and body to aid in healing.

Al incorporar trabajo de respiración y conciencia somática, la terapia de yoga combina la terapia tradicional con prácticas de yoga conscientes para mejorar el bienestar emocional, mental y físico. Este enfoque holístico ayuda a reconectar la mente y el cuerpo para ayudar en la curación.

Walk and Talk Therapy

An alternative to traditional, in-office therapy. This approach allows for physical movement, connection with nature, and the potential for new insights and healing within a less conventional setting while maintaining professional, ethical, and therapeutic boundaries.

Una alternativa a la terapia tradicional que se realiza al aire libre. Este enfoque permite el movimiento físico y la conexión con la naturaleza dentro de un entorno menos convencional, manteniendo al mismo tiempo los límites profesionales, éticos y terapéuticos.

Chloe Rosario, MA, NCC, LCAS, LCMHC

I specialize in helping adults and couples facing substance abuse, anxiety, depression, trauma, grief, self-esteem challenges, relationship issues, generational trauma, and those navigating first and second-generation immigrant challenges. In our work together, I use a person-centered approach, where your unique needs and experiences guide our sessions. I draw from Dialectical Behavioral Therapy (DBT), Jungian shadow work, Gottman, mindfulness practices, and somatic experiencing to provide a well-rounded path to growth and transformation. Whether you’re dealing with specific challenges or looking for a space to explore your emotions and heal, my goal is to provide a compassionate and non-judgmental environment for you to thrive.

Pricing

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